join the movement!

Performance focused physical therapy right here in Long Island.

Stay Moving. Stay Motivated.

We help committed individuals get out of pain and back to living their active lifestyle through performance physical therapy.

Services

Are you a…

Runner or athlete?

that is sidelined from your sport due to a nagging injury

or

your training is not going as you planned?

There is nothing worse that inconsistent training and getting frustrated while trying to reach your goals.

Let’s get you back on your feet and into a consistent training rhythm.

Ready to take the power back?

Trail running can be tough on your ankles because of elevation changes and uneven surfaces. Seeing roots and rocks can stop me in my tracks 🛑 Here are few exercises to help improve your confidence on the trails. 🔹Skater Squatz ⛸ 🔹Elevated Lunge
Are you a runner with an ankle or foot injury that requires you stay off your lower leg? Here are a few exercise variations to maintain trunk and gluteal strength with limited equipment. These can be easily scaled to meet your ability. 1. Long

Physical Therapy

Are you having aches and pains that prevent you from doing the things you love? Movement Potential Physical Therapy is the right choice!

Personal Training

Do you want to take your training to the next level? All of our sessions are 1 on 1 with a Doctor of Physical Therapy and a Strength and Conditioning Specialist!

Coaching

Training for a race or trying to reach a new PR? Movement Potential Coaching is for you! Running programs tailored to your needs to help you reach your Movement Potential!